Hair Matting While I Sleep

It happens to most of us if not all.

Hair matting while i sleep.

Securing your hair before bedtime keeps your locks from spreading and tangling. Wait while the treatment works on your hair. If you re trying to prevent hair damage and keep your locks healthy and strong it s essential to protect your hair while sleeping. People often put hair up in a bun or ponytail for sleeping but that can lead damage like hair breakage.

The friction of your hair against your pillow can undo the effort you ve put into your hair during the day. Well i m not qualified to address your sleep or lack of issues and i recommend you speak to your physician about possible causes for the interruption of what you imply is a recent development in your sleeping patterns. To combat this we recommend to loosely braid your hair and tie it with a scrunchie before sleeping or tie your hair up in a loose bun. A low loose braid at the neck nape keeps hair in place and creates gentle waves while you sleep.

Well if so there is nothing to worry about. Although protecting hair during sleep is a common practice for people with chemically treated hair or natural african american hair treating your hair. How i keep my hair from tangling is really thanks to my night routine. Your bedtime hairstyle must not cause discomfort while you sleep or leave you with frizzy hair in the morning.

If using ordinary conditioner it will finish moisturizing your hair within a few minutes. Braiding helps keep hair tangle free while minimizing damage. I can however make some suggestions for the interim regarding protecting your hair while you sleep. Coconut oil and similar oils should be left in for at least 30 minutes for maximum effect but no longer than 2 hours.

I detangle my hair after washing and then will style and go about my day when it gets to night time i must make sure i take the following steps to ensure my hair won t get tangled or matted throughout the week. When you wake up in the morning is your hair matted together. Protect your hair while you sleep. Sleeping on a cotton pillowcase without any protection on your hair will allow your hair to rub against the material.

This is due to the friction of your hair against the pillow when you toss and turn. Deep conditioners vary as shown on the packaging instructions but are typically left in for at least an hour and may be left in overnight. This can remove the moisture out of your hair and can also cause your hair to matt. Matted dreads is totally normal.

An english or french braid are great options.